The War Is On
Can what you eat affect whether you get cancer or succumb to cancer? How about ketogenic diets and cancer? Let's talk about that.
Does the "C" Word Scare You?
The "C" word certainly scares me. Every time I get a mammogram, I can’t sleep the night before and I worry each day until I get a clean result. Then, I feel elated. I escaped again!
The most amazing and important fact about followin...
I’m going to jump into the fray. What is a Ketogenic Diet? What is a Paleolithic Diet? What is a Low Glycemic Index Diet? How do the Atkins and the Modified Atkins Diets differ? Which diet do I choose?
I’m writing a series of posts to answer my own questions. I lost weight using a Ketogenic Diet, and I'm a fan. However, I want to refine my diet to improve my general health. I need to go deeper to make the right choice. If you’re asking the same questions and are equally confused, read on. I’ll give my best shot at answering the first question. How do these diets compare?