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Cardiovascular risks and undernutrition Archives - Carbohydrate Confessions

Childhood Obesity

Undernutrition in the Womb

Photograph of a pregnant woman's belly topped by two blue baby shoes. The mother is…
Robert Conger
Robert CongerFebruary 25, 2020

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© 2021 Carbohydrate Confessions. Linda Gummow, Robert Conger

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About Unbalanced

Just fired by the New Orleans Police Department, transgender African-American ex-cop, Jamie Travers, is given a second chance—to get payback by taking on an impossible murder case. The New Orleans Police Department has the wrong guy, and it is up to her to tear their case apart. In her way are her ex-wife, a defense attorney who sleeps with suspects, a thoroughly unlikeable client, powerful enemies in the police department, and a pile of circumstantial evidence.

If that were not enough, the killer is stalking her, and she’s having visions. Are Voodoo spirits reaching out to her, or is she going crazy? Can she find the serial killer before he finishes the job and adds her name to his kill list? But to solve the case, she must confront her past, face her fears, and learn to trust.

You can purchase Unbalanced from the following stores/distributors by clicking their logo below:

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About Confessions of a Carbohydrate Addict

I am living proof that people of any age can make lasting changes in their eating patterns and their weight. I was unhappily devouring candy and carbohydrates. I could not stop myself. Why? I am addicted to carbohydrates. Maybe a carbohydrate addiction is also causing your unwanted pounds. Follow how I beat carb cravings and lost 25% of my body weight. Some of what you will learn is—

  • If you are a carbohydrate addict.
  • Why your previous diets have failed.
  • Why counting calories and exercising until you drop isn’t the answer.
  • Why the traditional low-fat diet is outdated and destructive.
  • Why reducing the carbohydrates we eat leads to weight loss without discomfort.
  • Why we crave the foods we shouldn’t.
  • How to change our food preferences.
  • How to block cravings and midnight raids on the refrigerator.
  • Why we can lose weight at any age, maintain weight loss, and improve our health and longevity.

You can purchase Confessions of a Carbohydrate Addict from the following stores/distributors by clicking their logo below:

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About Surviving COVID-19

We all struggle to sort out the science and pseudoscience about COVID-19 that is thrown about willy-nilly. Pundit A says “X” and politician B says “Y”. Our questions sent us to journals, the internet, and newspapers to find answers.

We learned that the information getting to us via the media is unclear and lacks detailed guidance on how to protect ourselves and our families during this devastating viral pandemic. We also learned that our health practices were not up to par – we were not doing what we needed to do to protect ourselves against this deadly and highly contagious virus.

We discovered several useful sanitization practices, behavioral interventions, and instruments that can protect us against infection by viruses such as COVID-19. These are getting little media attention. We want to shout these out. We want to share these interventions with you.

We want to help you answer the daily questions we ask each day. For example, which safety measures should we practice when we leave our homes? Is it safer to go to a coffee shop, workout in a gym, or get a manicure?

You can purchase Surviving COVID-19 from the following stores/distributors by clicking their logo below:

 

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About Kindle Create Add-In Beta for Word

If you are struggling to publish your first or second book, if you are wasting hours trying to edit your book and to upload it to Kindle Direct Publishing, or if you have grown tired of wrestling with KDP documentation, learn how to use Microsoft Word and Kindle Create to ready your manuscript for uploading to the KDP platform.

The self-published author’s best investment of time and energy is to make the most of the new technology developed by Kindle Direct Publishing — Kindle Create Add-In, Kindle Create Add-In Beta, and the Previewer. These are powerful, free authoring tools.

Kindle Direct Publishing has set a course for the future and that future involves MS Word. Sadly, many authors do not know how to get the most out of Word. They are not familiar with the word processing features which Kindle Direct Publishing requires and refers to in their documentation.

This book walks you through the steps needed to get your MS manuscript into digital and paperback forms which the KDP publishing platform will accept. This includes setting up the interactive and standard tables of contents.

You can purchase Kindle Create Add-In Beta for Word from the following stores/distributors by clicking their logo below:

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